Ingredients:
🔹 1 tbsp grated ginger 🫚
🔹 1 tbsp honey 🍯
🔹 Juice of 1 lemon 🍋
🔹 ½ tsp turmeric powder 🌿
🔹 2 cloves crushed garlic 🧄
🔹 2 cups water 💧
🔥 Instructions:
1️⃣ Boil water and add ginger, turmeric, and garlic.
2️⃣ Let it simmer for 10 minutes, then strain.
3️⃣ Add lemon juice & honey, then mix well.
4️⃣ Drink 1 cup in the morning & 1 before bed for 3 days!
📌 Tip: For extra power, add a pinch of black pepper 🌶️ to boost turmeric absorption!
💨 Extra Tips to Clean Your Lungs Faster
✅ Inhale steam with eucalyptus oil 🌿 – Clears congestion instantly.
✅ Drink warm water with honey 🍯 – Loosens mucus.
✅ Eat pineapple 🍍 – Contains bromelain, a natural mucus fighter.
✅ Do deep breathing exercises 🫁 – Strengthens lungs & clears airways.
✅ Avoid dairy & processed foods ❌ – They increase mucus production.